20 day program testimonials:

I did well on the program. I lost 15 pounds and felt good at the end of my 20 days. I have maintained my weight loss and have continued to eat healthy. I want to get some more powder in the near future. I will let you know. Thanks,
Pam, San Antonio, TX

Our cleanse went very well. With the exception of my trip I ate well and feel great. I lost around 12 lbs. which also feels great. I have had only two cups of coffee in over a month and don’t feel the need for it. Loving the tea in the morning. I have also cut out milk, drinking almond or rice instead.
I am still having a shake a day in the mornings usually.

So in summary, I feel like I have made some strides towards eating better in general. It used to be that I could eat anything and have no negative effects but as I get older it is obvious I need to understand better what goes in my body. I used to not care but now I am increasingly finding it interesting simply because it makes me feel better. Thanks!
Ned, JH, WY

Yesterday was my last day of the cleanse. It went very well: I lost 5-7 pounds, sleeping great, great looking skin, energetic and not craving anything sweet or otherwise. I plan on continuing to eat as close to the 2nd 10day suggests, but will not be able to continue with the shakes. I will miss them, but will definitely do the cleanse again in the spring. This is by far the easiest and best cleanse I have done ( and i have done a few). Thanks for your support,
Sadie, Victor, ID

It definitely helped me have more energy. I think that everyone should go for the 20 day cleanse, and not just the 10 day. Keeping this program going for 20 days straight helped me change patterns of behavior. I might do the maintenance program after the holidays–I haven’t decided. I know that I will continue eating in the same manner (more fruits, vegetables, quinoa, brown rice, etc).Thank you for your help with this!
KH, Jackson, WY

I dropped about 4 lbs (i am already fit) and likely a couple of percentage points in body fat. Most importantly, however, I feel absolutely great; my energy level and mental sharpness is rocking. I also do not have those energy peaks and ebbs that I use to experience. I am committed to staying on this diet plan with a clear focus on eating much more fresh organic fruits and veggies and much fewer wasteful calories (i.e. junk/processed food). It will be relatively easy for me to start my day with a good shake and then sustain myself with snacking on good fruits and veggies, and ending the day with a solid high quality meal.
Andrew, Dallas, TX

I have not weighed myself but I will step on a scale on Sunday, but I have to believe I lost 15 lbs. I Only cheated with a handful of peanuts at yankee stadium not bad when you consider in the past 18 days I had a wedding, memorial day picnic, 2 yankee games and a minor league baseball game, golf outing. Missed a cup of coffee a few days as well as a glass of wine, but just a few days. Only felt tired one day. It helped that I was not traveling much over this period of time and my wife did this with me- would have been harder on the road and having to do all the food prep work. Eating well is not cheap but you do avoid all the costs of eating out, liquor, coffee, etc.. so probably a wash or a little more cost effective. I will look at food much differently, if I do not like something that much, I am pretty sure I will not eat it- better will power, ok to be a little hungry- If I eat something bad, it is going to be good, Smaller portions for sure, More water. Spend more time planning for my food so that I am not stuck last minute grabbing something when I am hungry. Exercise more- easier to go for a run not carrying the extra weight Probably do this again (maybe 1X a year)
Mike, Avon, CT

I am having some amazing results. Some of the things I have noticed is skin, hair and fingernails (including color)and cuticles over all softer and not as dry. As for areas in my body that have been aching from triathlon training they have completely gone!!! I have been taking Naproxen off and on for about 4-5 months. As for the brain fog..there is clarity. I can say toward the end of the first 10 days I was noticing my memory of very simple things very slow. So I started adding fish and chicken a little ahead of the schedule. My weight is still having fluctuations. I have to admit feeling so good and the weather being stellar it is hard not to trail run and bike. So on those days I haven’t been 100% following the menu plan. Eating this way has definitely made me change my ways permanently. I would love to educate myself on eating in a more alkaline way. Not having red meat is not is hard as I thought it would be. It really is sugar for me. Feeling like a Rock Star,
Trisha, WY.

I found the cleanse to be very gentle. Once completed I actually continued to have some cleansing. I lost seven pounds which continue to stay off which I think is great.The diet was easy to follow and kept me feeling full. I think the support with recipes and recommendations is very good and I feel I can recommend the product. Thanks for all your time.
Pat, WA.

I am still on mostly the first 10 days-type program with occasional pieces of chicken. I have lots and lots of energy…continue to lose weight ( 15 pounds give or take a few so far) and am very happy I am doing this. I have no immediate plans to quit. My hair is healthy, my nails are too and I feel super. Okay…I find myself with the urge to clean closets and the garage…think it has to do with clearing toxins?
Ellen, Jackson WY

The detox is going really well. This is day 17 for me, and I feel great. I’ve lost around 8lbs, I’ve been sleeping really well, my energy level is high, my skin looks good, the gas is gone, and I think the best thing is just a general sense of well being. Also, I haven’t had this weird behind the eye headache that I’ve had on and off for the longest time. So overall, I’m really happy with the program and impressed with the results. I think the program is very easy to use, effective, and worth every penny.
Deborah, Wilson, WY

I am 45 years old male and take good care of myself. My interest in nutrition and diet are long standing. I have utilized detox programs in the past, yet the energy that I felt during this program was remarkable. I was able to maintain my level of activity (work, exercise) without feeling weak or feeling like I was crashing, which I have felt with other programs. Highly recommended.
PB, Jackson, WY

My wife and I have completed the 20 day program….I have lost 21 lbs and my wife has dropped 7+ lbs. We both feel better. My blood pressure and glucose levels have improved. Our intent is to go on the maintenance program as much as possible and is why we bought more cleansing powder in bulk. Thank you for your program and interest. We will keep in touch.
Harry, Borrego Springs CA.

Since doing the 20 day program a year ago and following your maintenance recommendations my cholesterol has dropped down to the 160 level (two years ago my cholesterol level was around 240). This is a huge improvement, in fact, for the first time in a long time all my numbers were in line with expectations. I have always liked the shakes and continue to use them along with my wife. Thanks!
Richard, Jackson, WY

The program worked great! I lost about 20 pounds. Thank you.
Judy, Cheyenne, WY

My assessment of the program is that it works! The challenge of summoning the discipline to do this for 20 days was what I was really going for with the program. I made it happen and it will give me more confidence as I try to tackle other goals in my personal and professional life. Also, I became a better cook. FYI-I lost 12 lbs during the program. I had lost 10 lbs in the previous 4 months by limiting my caloric intake. Therefore, I have established a trajectory towards increased wellness. Thanks,
Brendan, MA.

The best $200 I ever spent! I lost 12 lbs, slept like a rock and have changed my bad habits. I have tried other programs, but never had this type of success. I am sticking to the diet and ordered the annual maintenance program, so I can have a smoothy everyday. Thanks for all the support throughout the program!
AL, Dallas, TX

I am happy to share with everyone the results of my cholesterol test after I did your 20 day program. I am 63 years old and did not have cholesterol issues until about 10 years ago. It kept creeping up little by little and was borderline at about 200-209 for a few years. My good cholesterol was high so my doctors did not worry about it. The last test that I had was alarming at 265. After this cleanse I am now at 176. As a bonus, I also lost 10 lbs. The program works! I am now on the maintenance program and will get tested again in 6 months to see if I can make this change permanent. Thanks for all your help and support. Sincerely,
Ilene, Jackson WY

My daughter and I loved the detox. It is my 2nd time and I think it is the best and easiest program available. My other daughter can’t wait to try it when she gets back to town! Thanks again for the support. All the best,
Amy, Jackson, WY

My wife and I did the program together. I am 27 years old and she is 24 years old and we just completed the full 20 day program. We feel very very good! We were amazed by the benefits of the program. We have more energy, sleep better and so on. The best part is how you feel great eating veggies and fruit afterwards. It really gets your body used to all that! We lost 6-8 lbs each and we feel great! We highly recommend to anyone! This is a tip: doing it together was much easier!!!
Thank you for this learning experience!!
Emanuel & Alice, Tampa, FL

The program has been great! I am down 14 lbs since I began 17 days ago. I just finished a very intense workout and I was amazed how good I felt and the stamina I had. It has improved my whole mentality towards what I need to eat and on quantity.Thanks,
Tim, MA.

long story short, I did it for about 10 days, then interrupted it bc of trip, then resumed it. I have continued shakes for breakfast. I am down about 8-10lbs. Haven’t done bloodwork, but my blood pressure is better.Thanks for the impetus to change my diet. Feels good.
Andrew, Dallas, TX.

Well, I was able to wear a pair of jeans that I can not remember the last time I wore them. My energy is up and I do feel a lot better. I like the shakes alot and the Quinoa is good! I do think I am able to keep up the good eating and overall healthier lifestyle.THANK YOU!
Pam, Las Vegas, NV

I enjoyed the whole experience! I have been a notoriously poor eater and red-meat ravager, but surprisingly I found the program has made me feel a lot better and less stressed. Another great thing for me has been the smoothies, I’ve always had an issue with the texture of fruit (literally almost all of them) and never eat it, but these shakes have won me over and so finally my body is getting some fruit-goodness. Now I am just looking to come up with a good balance of eating healthy 90% of the time and indulging only some of the time.
Thanks!
Lelia, Brooklyn, NY

20 days wow!!! I feel like I have a “clear head” and can think better, I have lost inches and pounds, I am so glad I did the 20 day program as I know it takes 21 days to create a new habit (maybe longer for me so I am doing it for a total of 30 days!) my goal after is not to go crazy when I introduce in other foods (don’t want the sugar demons to get the best of me) thanks so much for your help and advise, I will be ordering more shake powder soon.
Kay, San Jose, CA

I feel great, I have finished the program, I have lost about 17 lbs and as I wrote earlier my sleep has improved, I just feel much better and energized. It is really positive. I will follow your recommendation and have a shake 5 x a week. I am also looking to eat healthy and smart with a high portion of protein. I am also getting slowly back in my old workout routine. Currently I am on business trip to the Middle East with business partners and it turns out to be more of a promotion tour for the Detox program. Within the next few day I will get back to you with hopefully a few more new customers. THANKS - I really feel very good
Jochen, Germany

I finished the program on Saturday and was very satisfied with the clear the toxins/ka formulas method. Thank you. I enjoyed the shakes immensely which possess a great taste. I shed a few pounds, felt more relaxed, and didn’t have much trouble completing the twenty day program. Thank you for getting me back on the right path and look forward to being a repeat customer. Once again, a great program, a great product and thank you for being so attentive during the detox. Peace and prayers,
Brian, NY, NY

I am a 43 year old male and I just completed my 2nd 20 day program and feel awesome! This time I wanted to see what the clinical benefits were beside all the feel good benefits I received. I did a pre-program blood screen test (comprehensive metabolic and lipid profile) and urinalysis and on day 21 a post blood screen test and urinalysis. The results were incredible. I significantly lowered my LDL and had similar benefits in all key statistical markers. I did not have high cholesterol and was pretty healthy before I started. It’s just great to know that this program not only helps you feel better but there are true clinical benefits. I was at the local health fair 6 days after completing the program and did a skin carotenoid test which measures anti-oxidant levels in body tissue. My test came back at over 50,000+ which was the highest score that they had seen all day! They asked me what I was doing and told them I just got off a 20 day body detox program, they were impressed.
Dave, Jackson, WY

Finished last week down about 13 to 15 pounds so I was very happy with the results. I went back to eating some meat in a celebratory way and was amazed at how sluggish it made me feel. Just another reminder and motivator to keep up the good habits. Thanks again for the support.
Kevin, Beverly, MA

I really liked the powder. The smoothies were great. It is something I can see myself drinking on a daily basis. I’m the type of person on the go in the morning and this was great to take with me. I actually wished I had more.

After about a week, I noticed marked improvement in my sleep and had more ENERGY. I probably had at least 4 people within the first 2 weeks tell me how much more vibrant and alert I was. I had fewer headaches and my allergies were great while taking the program, but have since gone back to normal. Due to feeling more alert and energized, I felt less irritable..

I lost about 10 lbs, but feel if I would have pushed myself harder with exercising I could have lost more. As far as food, I lost my appetite for certain foods, but am making a conscious effort to continue to avoid sweets. I am also hypoglycemic and didn’t have to worry about my blood sugar once or any cravings for sweets. I continue to eat healthy.
Beth, Tampa, FL

I absolutely LOVED the program. I feel incredible. I have learned a lot about myself and my relationship to food. This detox has helped me to think twice about what I put into my body. I used to love cheese! But now, I have zero cravings for it. I am actually scared to eat cheese. I crave healthy foods. I find I don’t ever want to eat big meals or over eat; I want to eat small meals throughout the day. I know that big meals will hurt my stomach and bring my energy levels down. So I would say overall this program has helped ease me out of my old habits and develop amazing new ones. I am way more particular about what I put into my body rather than just eating whatever is in front of me. It’s GREAT! Thank you very much!!
Alexa, Jackson, WY

I did well with the program. It was worth it to stay on it for the 20 days. I feel so much better and my arthritis in my hands is much better. I lost a few pounds as well. Thanks,
Cathy, Jackson, WY

Awareness of eating healthy during the detox program was the greatest benefit that my family enjoyed. My daughters have made a commitment to try to continue to eat this way. I believe they all felt good eating clean, something I have been preaching to them for years. As for me, the detox program helped me control the amount of food that I eat. I am very active and I eat a lot, probably 2500 cal. a day and I am small. Sometimes I think I eat too much, but this is the amount that enables me to maintain my weight. I felt lighter on the program It was all good!
Debi, IL

The detox went well! I lost a total of 14lbs. The best part of this for me is the change of lifestyle that I need to maintain the “ideal” weight and overall feel better. It was great to be gluten free and to realize that I can and have to control what goes into my body. Overall, the program was great and I appreciate all the support and the product!
Amy, Jackson, WY

Unfortunately I was not able to complete the full 20 days due to food poisoning from an apple I bought in Hong Kong. Nonetheless, there were significant improvements after only 10 days. It was interesting for me to note the results of your clinical trials. I began the program in hopes of simply ridding my system of toxins.* I was really surprised with some of the improvements felt; I did not begin with a blood test to check cholesterol levels so I do not have this information to share, but I have to report improvements in every other area represented in your clinical trials:

1. My sleep came more easily and was deeper (even dreams!).
2. My headaches reduced (after a few days of caffeine withdrawal)
3. My sinus infections (typically horrific after returning from Wyoming) we greatly reduced.
4. My eye bags and itchy skin improved.
5. I had improved energy (again, after the first few days which came with some pretty dark, low points)
6. And finally, and very much unexpected, I woke in the morning without feeling rickety with reduced back and neck pain.

Now that I have been off the program for a few weeks I can clearly see the differences. Sore throat from sinus infection, rickety joints first thing in the morning, difficulty falling asleep, eye bags, everything! I would like to start up again. I still have one full tub of drink mix and supplements (kept taking those even after going off the diet). I will start again in hopes of finishing at least 10 and preferably 20 days. Thanks again for this learning opportunity and for the opportunity to feel better.
P Dunn/Hong Kong

As you probably know, Hong Kong is one of the most polluted cities in the world. You cannot drink the water and wouldn’t even consider breathing deeply. The local produce is dangerous and the imported, organic produce is of sub-standard quality. You end up with so much garbage in your system. The lifestyle is also pretty fast and stressful, even more so during the past few weeks!

I made it. I want to thank you. I feel soo much better. I lost 14 pounds and 18 inches in all. I have more energy at the end of the day, and sleep so much better at night. As much as I didnt like the shakes initially, I find myself missing them. I have my husband talked into doing a 20 day the first of January. I plan to do it again with him. Thank you
Jennifer, Thayne, WY

The program has been great! I feel great and have lost 5 1/2 pounds and inches around the tummy and hips. I plan on incorporating more veggies into my diet plan to help keep that weight off. Thank you for the support throughout the program and thank you for the great product. I feel great!
Nacole, Jackson, WY

I just finished my program. I have to say I am impressed with myself that I stuck to it. I feel much better. My sleep is amazing; I do not feel pain in my knee and my chronic sinusitis feels better (I do not cough as much). I have lost 9 pounds on it and discovered the world of variety of different flavors while exploring organic cooking.
Thanks again.
Renata, Chicago, IL

Post program, I am drinking at least one shake a day as part of your maintenance recommendations and my kidney numbers were better and blood sugar A1c stayed the same so that is good. Will order more cleansing powder, thank you
Kristin, Jackson, WY

I am a 28 year old female. This program was introduced at exactly the right time for me. Participating in a daily body detox was not difficult; in fact my body was craving the cleanse and knew exactly what to do. The only difficult part about it was overcoming my outdated eating and dietary patterns. The program is very intuitive. I didn’t have to guess at what was happening with my body during this transition. I did the program with a friend which was most helpful. We could hold each other accountable and this made committing to the diet changes easier. After completing this program, I have chosen to continue with the morning shakes and most of the diet. After 3 months, what started as a body detox has now turned into a lifestyle.
MM, Jackson, WY

My cholesterol went down 40 points! My doctor was very pleased! Thank you very much.
Holly, Deerfield, IL

After having two children late in life I found my body was not where I wanted it to be. A friend told me about cleansing the body and I decided to give it a try. WOW!! I could not believe the results. All my excess fat around my tummy was gone and I felt fantastic. I am 42 years old and after ridding my body of toxins I feel like I am 25. My energy level is very high and I look and feel great. I highly recommend this to ANYONE wanting to better themselves inside and out!
Nicole, Dallas, TX

Before I started the program I was very lethargic. I started the day off good (because of Coffee) but by mid afternoon I was often exhausted. I also had anxiety about work which caused a lot of restless nights. After about 5 days into the program I definitely felt my energy coming back. I also started sleeping very sound. Long story short - I am less anxious, feel great, sleep very sound, and I am not addicted to coffee any longer. I still have the occasional cup but not every day. I drink tea 90% of the time. I highly recommend this program to anyone who wishes they could gain back those times when they had energy all day long.
Tony, Tampa, FL

I have to tell you that I am very, very pleased with the results of the program so far. I initially wanted to stop using smokeless tobacco which I have been using for 22 years but new I would not be able to do so without administering a total heath and fitness program. It has been twelve days and I have no desire for it any more. I started the program on August 2nd and have been religiously sticking to it and the results have been so gratifying. I was 221 lbs on that day and amazingly this morning I weighed in at 204 lbs. It feels great. As described in the brochure that you sent with my supplements, it is a lifestyle change. At first the shakes did not taste that good to me. Believe it or not now I can’t wait to have it. I actually wanted to find out if you had a shake that could be continually taken after the 20 days. I would be hesitant to use this exact program on a continual basis only because of the cost. Don’t get me wrong I not complaining about the initial cost because for the investment of $200.00 +/- will keep you motivated and it has. However that it a expense I would not be able to incur every 20 days. Please let me know. Thank you.
Robert, FL

I completed the full 20 days without a hitch. I am 64, and in recovery from cancer which was diagnosed November 3, 2008; stage 4, non-hodkins fahicular (sp?) grade B lymphoma in my bone marrow and lymph nodes. My cancer has been in remission for a year and a half. I received extremely aggressive treatments, with up 250 mg of prednisone a day which in turn had me go from working out 5 days a week and weighing 205 pounds, to not working out for over a year and weighing over 270 pounds. Today I weigh 206 pounds, and although I did not weigh prior to starting the cleanse, I know that I finished at least 10 pounds lighter, perhaps a little more. Most surprising to me was that I was never hungry and did not lose that much energy. We have recommended the program to others, it is a tremendous program. Thank you.
Will, Cheyenne, WY

Dear Ka Formulas,
About 4 weeks ago, a colleague in my office came to me with what sounded like a typical weight-loss program. After it was explained to me that the program was not a diet program, yet a detox program, I decided to get it a try. I ordered the program, read the program details, and started on the first Monday of the month. It was that easy and it remained that easy throughout the program. There is nothing hard about eating generous portions of organic fruits and vegetables along with the awesome shakes. My results were incredible. Not only have I experienced a huge boost in my energy level, but my skin feels great and my mind feels sharp. Oh yea, one last thing. At 37 years old, 6’2”, I started the program at a weight of 223. At the end of the program 207!!! Thanks so much for a great program. I’ll be back.
Stephen, Daytona Beach, FL

I have lost almost 10 lbs and am really feeling good. I have a kidney problem and since doing this program I have not had to take anything for my kidneys, which is awesome.
Thanks and have a great day!
Tami, Cheyenne, WY

At the age of 36, I was diagnosed with ovarian cancer. I had to have a complete hysterectomy, including the removal of both ovaries. As a result, I went into immediate “surgery-induced” menopause. I wish that I had more information beforehand on the changes my body (and emotions) would go through, but I had spent all my research time on cancer and the surgery itself. Menopause, especially coming on so sudden and strong, was more of an opponent than I had ever anticipated. Just some of the immediate side effects included immense hot flashes and night sweats, insomnia, roller coaster mood swings, lack of energy and stamina, and of course WEIGHT GAIN (both in fat and edema). Coming off the heels of a life threatening disease and the stress associated with it, these added effects were most definitely not welcome.

The first thing I tried was natural hormone replacement therapy (NHRT), which unfortunately was a disaster. I believe that natural therapy is better than artificial, but my body would not accept it. I gained 13 more pounds in just over two weeks. I tried lesser amounts. No good. Then I dieted (several different diets) and exercised like a maniac for one year. I lost no more than 4 pounds at a time and then gained it back, over and over again. I talked to my doctors, my nutritionist, and natural health consultants. Nothing I tried seem to help and my hormone imbalance seemed to be getting worse, as I was feeling increasing worse. I was feeling desperate and hopeless, trying to get back to my normal weight and my normal way of life.

During this time, I read an article on the effects of “toxins” in the body. Toxins had been poured, injected and infused into my body during the surgeries and treatments. I read about the effect that has on the liver and also the endocrine system (hormones!). I knew my body had to be in a “toxic” state and I determined that I needed to cleanse. About that time I saw a flyer at my local gym regarding a “detox” program. I looked into the program on the “Ka” website and found that it held many wonderful components of a good and safe cleanse. I also read that it claimed to help regulate hormones. I contacted Ka and was enrolled in the program.

Well, the end results were phenomenal, as I lost 9 1/2 pounds in the 20 day program. And not only have I kept the weight off (now more than a month later), but I have continued to lose weight. Weight loss wasn’t the only benefit, as my energy has soared, I’m sleeping normally, the mood swings are gone, and my hot flashes are better. Ridding the toxins from my body helped tremendously with regulating my hormones and therefore, helping my body to balance.

The program itself was great. The protein powder, which is used in the “shakes” twice a day, is very good and palatable. I was impressed that rice protein is used rather than soy which is found in so many protein powders and other foods. Soy, especially in excess, can be unhealthy for women with hormone imbalances with the phyto-estrogens found in it.

The eating plan was not difficult either . Fruits and vegetables in abundance, quinoa as a grain, and during the latter half of the program, fish or natural meat. I ate frequent small meals during the program which help stave off hunger and “blood sugar blues”. I was even able to continue my exercise regimen during the program.

I am truly thankful to have found this incredible detox program. I would highly recommend this program to anyone, but especially to women who are battling menopause or hormone imbalance.
Joanna, WY

We finished the program on Thanksgiving Day (our window time-wise, so there was a bit of cheating that last day). The experience was quite positive but did require mutual motivation: big factors being getting enough food fuel for physical work (Tom is a carpenter), needing to eat more often–thus planning ahead, no drinking coffee or alcohol. Neither of us loved the taste of the shakes at first, but quickly became enthusiastic because they were so satisfying.The major effect we had was to lose some weight, though we’re both fit, we could use it. Better sleep during the program, both of us are waking up at night again, but we have plenty of concerns about the economy, etc. We have both enjoyed good energy levels during and after the program. Neither of us had dramatic detox symptoms. Tom was quite tired the second day. I have hand eczema that flared-up towards the end of the program and is still not fully better. (In recent months I began taking Carlson’s Cod Liver Oil-very high quality, which helped a lot. I continued with it during the cleanse on some days.) My eczema is a challenging, yet an interesting indicator. Otherwise, hair and skin improved.
Julie, Jackson, WY

I will say that I am very amazed as of now. I am really seeing a huge difference. It has helped me reduce my coffee and Diet Coke intake. I do have more energy and sleep better at night. Most importantly, I believe I am healthier with losing about five pounds and one inch off my waist. I am going to finish out over the weekend, and I look forward to the final outcome. Thank you for helping me stay the course!
Shawn, Dallas, TX

I am a 42 year old male and completed the 20-day program about 3 weeks ago. I did not do a pre-program blood screen test, but I did have a physical towards the end of the program. I was curious to see my results compared to my prior two years’ physicals. I did not have high cholesterol to begin with, but my LDL dropped about 30 points compared to last year. While I can’t be sure, I have to think that some or all of this drop is due to the program. I did not find the program difficult in the least. I was never hungry and enjoyed experimenting with the different recipes. And the quinoa was great. I had never tried it. I will say, though, that by the end of the first 10 days I was ready for a piece of fish or chicken. I tried to avoid longer, more strenuous work outs during the program because I found that I did not have the energy for a big workout. Moderate ones were ok though. I ate pretty well before the program, but I now have an even greater awareness of my diet and think twice before eating some of the foods I used to eat. After 20 days on the program, I leaned up significantly and lost weight. I slept better, had clearer younger looking skin (I remember looking in the mirror at one point and thinking I looked much more rested, younger), and was more clear-headed and focused. I now eat much like I did during the second 10 days, and I’m continuing to use the Ka powder in place of the protein powder I used to mix with my smoothies. I will definitely do another 20 day program somewhere down the road.
Rebby, Dallas, TX

The 2nd round of detox was better than the first, and no problem to get through at all. I think as long as you know how to eat and how to make the food, its easier. I may have an advantage there (chef). So again, since the first detox, I’ve lost 18lbs, but no muscle loss and no pimples, no issues and No tendonitis, that’s crazy..
Jarrett, Jackson, WY

I am a 40-year old female. I work a rotating shift-work schedule and attend graduate school. Before going through the Clear the Toxins program, I couldn’t get through the day without coffee and soda to charge me up. I also had severe muscle aches and knots in my neck and back. Since detoxing, I have broken my addiction to caffeine and my muscle aches have completely gone away! I also lost a few pounds! I highly recommend this program for anyone who wants to take ownership of their health and happiness.
Lynn, Bumpass, VA

The KA formula program was a great way to start my summer training. It is always good to detox the system and reboot. I definitely felt the effects of the detox while I was on it, but unlike many of the other detox programs I have tried, I had enough energy to still train a bit and be active. I am now officially off coffee and feel amazing. I have more energy and my system is working better than ever. Plus it is a great way to get into a really healthy way of eating! Thanks so much
Caitlin, Jackson WY